Friday, October 11, 2024
हमारे नए ब्लॉग में स्वागत है! हिंदू धर्म और सनातन धर्म के विविध पहलुओं पर विचार, ज्ञान और संवाद के लिए पढ़ें। ब्लॉग हिंदी, मराठी और अंग्रेजी में उपलब्ध है। आइए, मिलकर इस आध्यात्मिक यात्रा की शुरुआत करें! 📖✨ #Hinduism #SanatanDharma #Blog

International Yoga Day

International Yoga Day is celebrated on June 21st every year to promote the benefits of yoga for physical, mental, and spiritual well-being. Yoga is an ancient practice that originated in India and has gained popularity worldwide for its numerous health benefits.

International Yoga Day
Worldwide Yoga Day

Yoga is an integrated method of living which involves physical postures, exercises for breathing, and meditation to improve one’s overall well-being. It is not only a kind of exercise. The World Health Organization acknowledged it as a way of promoting healthier lives as well as enhance world peace and harmony.

On International Yoga Day, individuals and communities around the world come together to participate in yoga sessions, workshops, and events to raise awareness about the importance of incorporating yoga into daily life. It is a day to celebrate the diverse practices of yoga and to encourage people of all ages and backgrounds to try yoga for themselves.

The theme for this year’s International Yoga Day is “Yoga for Wellness,” highlighting the role of yoga in promoting mental and physical health during the COVID-19 pandemic. The global crisis has brought to light the importance of self-care and holistic health practices, making yoga more relevant now than ever earlier than.

Yoga has been shown to reduce stress, improve flexibility, and strengthen the immune system, making it an essential practice for maintaining overall health and well-being. By incorporating yoga into our daily routines, we can cultivate a sense of inner peace, balance, and concord that can benefit not only ourselves but also those around us.

Whether you are a seasoned yogi or a beginner looking to start your yoga journey, International Yoga Day is the perfect opportunity to explore the practice of yoga and discover its transformative power. Take some time on June 21st to join a virtual yoga class, meditate in nature, or simply practice some breathing exercises to experience the benefits of yoga for yourself.

Let us come together on International Yoga Day to celebrate the ancient practice of yoga and its ability to bring peace, balance, and wellness into our lives. Namaste!

Hot this week

विजयादशमी – दसरा

वाईटावर चांगल्याच्या विजयाचे प्रतीक म्हणून दरवर्षी नवरात्रोत्सवाच्या समारोपासह दसरा...

शेअर बाजारात गुंतवणूक कशी करावी? (नवशिक्यांसाठी)

भारतीय शेअर बाजारामध्ये गुंतवणूक करणे आजच्या काळात अनेकांसाठी आकर्षण...

World Mental Health Day 2024

 A Call to Action for Mental Health Awareness World Mental...

रतन टाटा : एका महान युगाचा शेवट

 एका महान युगाचा शेवट रतन टाटा, टाटा सन्सचे चेअरमन एमेरिटस,...

दशहरा : विजयदशमी

दशहरा : विजयदशमी - दशहरा, जिसे विजयदशमी भी कहा...

The mainstream media establishment doesn’t want us to survive, but you can help us continue running the show by making a voluntary contribution. Please Support us pay an amount you are comfortable with; an amount you believe is the fair price for the content you have consumed to date.

If you want to use your preferred UPI app, our UPI ID is raj0nly@UPI (you can also scan the QR Code below to make a payment to this ID.

 

Topics

विजयादशमी – दसरा

वाईटावर चांगल्याच्या विजयाचे प्रतीक म्हणून दरवर्षी नवरात्रोत्सवाच्या समारोपासह दसरा...

शेअर बाजारात गुंतवणूक कशी करावी? (नवशिक्यांसाठी)

भारतीय शेअर बाजारामध्ये गुंतवणूक करणे आजच्या काळात अनेकांसाठी आकर्षण...

World Mental Health Day 2024

 A Call to Action for Mental Health Awareness World Mental...

रतन टाटा : एका महान युगाचा शेवट

 एका महान युगाचा शेवट रतन टाटा, टाटा सन्सचे चेअरमन एमेरिटस,...

दशहरा : विजयदशमी

दशहरा : विजयदशमी - दशहरा, जिसे विजयदशमी भी कहा...

नवरात्रि 2024 के रंगों की सूची

नवरात्रि 2024 के रंगों की सूची नवरात्रि 2024 के रंगों...

संत एकनाथ – विंचू चावला अभंग

संत एकनाथ महाराजांचे "विंचू चावला" हे अभंग म्हणजे एक...

अजिंठा लेणी

अजिंठा लेणी: इतिहास, स्थापत्य, आणि भाषिक वैशिष्ट्यांचा सखोल अभ्यास अजिंठा...

Related Articles

LEAVE A REPLY

Please enter your comment!
Please enter your name here

Popular Categories